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What should I do to prepare for Supercamp?

April 26, 2017prepare supercamp

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What should I do to prepare for Supercamp?

1 Answer

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A little exercise does not hurt lunges or leg-lifts help, but stretching regularly for a couple of weeks before you ome will make a HUGE differance. Again, this is a go-at-your-own-pace program. Arrive with an open mind and an eagerness to learn. This is supposed to be fun.