What services are offered at Mahawar Medical Center?
• Qualified Medical Evaluations (QME) • Independent Medical Evaluations (IME) • Expert Medical Opinions • Medico-Legal reviews • Electromyography (EMG) and Nerve Conduction Studies • Trigger point injections & Joint injections • Injections for tendonitis, carpal tunnel, and plantar fasceitis • Carpal tunnel syndrome What I can do to prevent Neck/Back Pain? Take frequent breaks whenever possible. Don’t sit in one place for a long period of time. Sit in a comfortable position with straight head, neck, and back. Avoid sleeping with too many pillows or too little pillows. Exercise and stretch your muscles regularly. Walking is excellent exercise for your back. The stretching of the spine provides a great natural workout for the neck muscles. What I should do if I am over 40 years old and have arthritis? Experts say that certain types of exercise can reduce joint stiffness, pain and inflammation associated with arthritis conditions. Our physician can advise you on the exercise best suited e
