What self hypnosis teaches?
Apart from the unparalleled power of the mind, self hypnosis also teaches the following important lessons Ways of instantly entering into self hypnosis Creation of ones own natural anesthesia Techniques to increase ones participation in child birth Trusting the natural and inherent ability of the body to give comfort and ease Programming the mind Benefits It is advisable to practice hypnosis, right from the onset of pregnancy. Several hypnosis tapes are available for this cause. Here are some evident benefits of using hypno birthing Lesser side effects as few drugs are needed The resistance of muscles during labor decreases and hence shorter duration of pain Energized and awake mother, who can actively participate in the phenomena Posterior babies and breach can be treated Lesser number of complications during pregnancy and childbirth. In a nutshell, hypno birthing is one of the painless ways of child birth.
