What roles does each individual vitamin found in Vitaplen® do for our bodies?
Vitamin A – is essential for healthy growth and development, maintenance of strong bones, teeth and membranes, good vision (especially night vision) and for protecting the body and skin from infections. Vitamin A is found in fruits and vegetables, especially leafy greens. Carrots are an especially good source of vitamin A and it is the reason why they are attributed to good eyesight. Vitamin A is stored in the liver and can provide the body with the necessary amounts for a few months Thiamin (Vitamin B1) – vital in breaking down foods and aiding in the release of energy Riboflavin (Vitamin B2) – releases energy from foods to assist in healthy skin, hair and nails Niacin (Vitamin B3) – helps in the maintenance of healthy nervous and digestive systems Pantothenic Acid (Vitamin B5) – vital for the production of antibodies Pyridoxine (Vitamin B6) – essential for healthy skin, muscles, blood and nervous system Folic Acid – crucial in the formation of new body cells and healthy blood cells C
