What role does the mattress play in producing higher quality sleep?
Optimizing the level of support the spine receives during the night is paramount to getting quality sleep. Studies show that when the correct amount of support is supplied, the spine remains aligned and a person can enjoy a thorough rest period for the entire night. However, if the spine is not aligned due to a non-supportive sleep surface, a person’s back muscles work throughout the night in an attempt to position the spine properly. As a result, they wake up feeling sore and unrested.
