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What role does melatonin play in the human body?

April 26, 2017body Human melatonin play

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What role does melatonin play in the human body?

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Melatonin regulates biological rhythms such as the sleep/wake cycle. It also acts as an antioxidant, protecting cells from damage caused by free radicals, the toxic by-products of normal cell metabolism.* Melatonin is one of the most useful and versatile substances produced in the body.