What Role Does Lactic Acid Bacteria Play In Human Nutrition?
Nutrition is defined as the supply of essential elements e.g. Amino Acids, Oils, Minerals, water, fibre and Vitamins, to support growth, maintenance and repair of the body. Friendly Lactic Acid Bacteria are an essential component of the food chain and the ultimate concept in nutrition. Historically humans were constantly exposed to it in nature from the moment of birth and established the micro flora and fauna. The Lactic Acid Bacteria in return for living space in the intestine, manufacture B Group Vitamins, assist in digestion and absorption of nutrients, help detoxification, act as a watchdog by competing for space with undesirable micro organisms, in addition to other jobs such as triggering the immune system. The technology revolution has eliminated these bacteria from food and modern man has to combat chemicals in food, air and water, stress, smoking and frequent use of Antibiotics, also the emergence of drug resistant bacteria has proven to be a disastrous cocktail in altering,
