What role do Activia® and Activia Light play in the body?
Researchers for Activia® and Activia Light specifically selected the bifidobacterium called Bifidus Regularis™ for its beneficial properties that help naturally regulate the digestive system. Activia® and Activia Light with Bifidus Regularis™ have been shown to play a role in helping with slow intestinal transit. Slow intestinal transit, principally due to bad dietary habits and stress, can be a source of discomfort (bloating, heaviness, and aches). In addition, Activia® and Activia Light from Dannon are good sources of protein, calcium, Riboflavin, Vitamin B12 and Phosphorus. Activia Light is also a good source of fiber.