What research supports the use of the Diet?
Over the past 20 years 120 published research studies have been conducted on the value of a low GI-diet. There are two links that are particularly noteworthy: (a) www.mendosa.com/diabetes.htm and (b) www.glycemicindex.com. In addition to this you may want to read: “The Glucose Revolution…An authoritative Guide to The Glycemic Index” co-authored by J. Brand-Miller, Phd. and T. Wolever, M.D., Phd., who are two of the world’s foremost authorities on the low GI-diet.