What r the with drawl symptoms of smoking?
Anxiety, anger, irritability, impatience and restlessness; these are common, normal, and most importantly, temporary effects of physical withdrawal from nicotine. The never-ending cycle of falling nicotine levels and self-medication to offset these withdrawals is called ‘smoking’. Our body can adjust, sometimes easier than we imagine. After just 72 hours without a smoke, most withdrawals will have significantly decreased. Nicotine, being water soluble, will be largely gone form our body. However, it will be 10 to 20 days before the body becomes accustomed to the absence of nicotine. We will refer here to people who are quitting smoking as ‘starters’ rather than quitters, and the first week as ‘Glory Week’. One of the best things about quitting smoking is just how quickly your body recovers from the ill effects of smoking. While it takes many years to completely recover, your body starts healing itself in just over a quarter of an hour. These are some of the things you can look forward
