What Problems Affect Ankle Ligaments?
Ligaments are bands of tissue which connect bones to each other. Ankle ligaments support and regulate the range of motion in the ankle joint. There are generally two types of ligaments in the ankle. The medial ligaments are located on the inside of the ankle and the lateral ligaments are located on the outside. The lateral ligaments are most prone to injury.
Ligaments are bands of tissue which connect bones to each other. Ankle ligaments support and regulate the range of motion in the ankle joint. There are generally two types of ligaments in the ankle. The medial ligaments are located on the inside of the ankle and the lateral ligaments are located on the outside. The lateral ligaments are most prone to injury. An ankle injury involving the ligaments is generally known as an ankle sprain. This common ankle problem occurs when the ligaments are stretched too far beyond normal capacity. A sprain may simply overstretch or tear ankle ligaments. Any type of physical activity can potentially sprain an ankle. In many incidences, an accidental twisting of the foot and ankle toward the ground can cause an ankle roll, which can damage the adjoining ligaments.
