What preparation is expected of individuals prior to a BOD POD® test?
Prior to the test, individuals will be asked to: • Not eat, drink or exercise for at least two hours prior to the test • Bring a form-fitting Lycra® or Spandex® swimsuit or single-layer compression shorts and/or lightweight jog bra (without padding or wires) View the Bod Pod Test Checklist Why do individuals need to wear a swimsuit if they don’t get wet during the test? The surface area of clothing and hair will significantly change the body volume measurement. To minimize this effect, individuals are asked to wear a form-fitting Speedo® or other Lycra®/spandex-type swimsuit and swim cap during the test. Can an individual be measured if they don’t have a swimsuit? Yes. Individuals can also wear single-layer compression shorts and, if female, a jog bra without padding or wires. If this clothing is not available, individuals can wear any form-fitting clothing that will not trap air. For example, briefs and a bra without padding or underwires. For more information about suitable attire, c
Prior to the test, individuals will be asked to: • Not eat, drink or exercise for at least two hours prior to the test • Bring a form-fitting Lycra® or Spandex® swimsuit or single-layer compression shorts and/or lightweight jog bra (without padding or wires) View the Bod Pod Test Checklist Why do individuals need to wear a swimsuit if they don’t get wet during the test? The surface area of clothing and hair will significantly change the body volume measurement. To minimize this effect, individuals are asked to wear a form-fitting Speedo® or other Lycra®/spandex-type swimsuit and swim cap during the test. Can an individual be measured if they don’t have a swimsuit? Yes. Individuals can also wear single-layer compression shorts and, if female, a jog bra without padding or wires. If this clothing is not available, individuals can wear any form-fitting clothing that will not trap air such as briefs and a bra without padding or underwires For more information about suitable attire, contact
