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What pregnancy and breastfeeding information do you have regarding Folate?

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What pregnancy and breastfeeding information do you have regarding Folate?

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Pregnancy: It is recommended that all women capable of becoming pregnant consume folate in order to reduce the risk of the fetus developing a neural tube defect. Folic acid supplementation in recommended doses is FDA Pregnancy Category A. When taken in higher doses, it is categorized as FDA Pregnancy Category C. Breastfeeding: Folic acid is present in the breast milk and is likely safe to use during breastfeeding under the supervision of a qualified healthcare provider.

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