What Pilates credentials do the Blossom instructors have?
Blossom instructors are certified through STOTT PILATES®.* That means that our training has included numerous hours of class work, observation, teaching, and research as well as completing a comprehensive written and practical exam. STOTT Pilates instructors are taught to customize each workout around your postural and fitness needs giving you a targeted program that gets results. STOTT PILATES® is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates. Co-founders Moira and Lindsay G. Merrithew, along with a team of physical therapists, sports medicine and fitness professionals, have spent more than a decade refining the STOTT PILATES® method of exercise and equipment. This resulted in the inclusion of modern principles of exercise science and spinal rehabilitation, making it one of the safest and effective methods available. This clear and detailed approach forms the basis for STOTT PILATES® training and certification programs. It is used by reha
