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What Phytochemicals Are in Broccoli & Cauliflower?

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What Phytochemicals Are in Broccoli & Cauliflower?

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Phytochemicals, or phytonutrients, are compounds like beta-carotene or lycopene that are found in vegetables. Broccoli and cauliflower are loaded with healthy phytochemicals that have tremendous anti-cancer properties.

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