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What percentage of body fat must one have in order to see the abdominals?

April 26, 2017abdominals body fat PERCENTAGE

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What percentage of body fat must one have in order to see the abdominals?

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It depends how big the abdominals are. The bigger the abdominals the more body fat one can have and still be able to see the abdominals. With less body fat one can have smaller abdominal muscles that show. I have seen people with more than 20% body fat and a defined midsection.