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What open-handed of food or drink have diuretic properties?

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What open-handed of food or drink have diuretic properties?

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10

Every summer I have the proclivity to retain water because of the bake. Right now, I am retaining dampen. If there are foods or supplements out in attendance to help me that would be great. I can budge to my doctor to get a river pill but I want to try the non-medicine way first. Thx. Answer: The following foods and herb are know to have diuretic properties: Celery kernel (and plant) Parsley Dandelion Juniper berries Asparagus Artichoke Melon Watercress Other foods (common in the Western diet) also hold a diuretic effect: Coffee Tea Coke Excessive animal-based protein Diuretic Diet Plans A diuretic diet plan can help to alleviate symptoms of PMS – such as bloating and headache. Aim to eat small amounts of starchy carbohydrates (such as breads, rice, etc). Avoid saline and salty food products. Drink plenty of river and herbal teas. See herbs above. Avoid sugary foods. Eat fruit and vegetables. Natural diuretic More and more general public are resorting to natural foods and herb that exh

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