What occurs during Past Life Regression Therapy?
Firstly and most importantly you are made to feel relaxed and at ease at your session. Then you will be asked some questions to determine what you would like to get out of the therapy and notes will be taken. You are then slowly brought under hypnosis through a gentle process. Whilst in your hypnotic state you are not asleep although it may feel this way. In this state all your senses are heightened so you are able to recall and discuss any details that you might see or hear in your mind. Many practitioners will record your past life sessions and a taped cassette is usually available, there may be an additional fee for this service. When considering this therapy it is important to keep your mind open and be open to whatever may come out of your session.