What Nutrition Information Does Life Form Track?
Life Form tracks the nutrition information found on the Nutrition Facts label. This includes: calories, calories from fat, total fat, saturated fat, cholesterol, sodium, carbohydrate, fiber, sugar, protein, vitamin A, vitamin C, iron, and calcium. You can view information for individual foods and groups of foods by composition or in the Nutrition Facts label format. You can also view information for each meal and each day, as well as the average daily consumption for each week. Later, you can review this history from day to day, week to week, or year to year to analyze changes and consistencies in your eating habits.
