What nutrients are added back in and what does polishing mean?
Calcium, Magnesium and Antioxidants are added back into the water after filtering. Calcium is an important component of a healthy diet and a mineral necessary for life. The National Osteoporosis Foundation says, “Calcium plays an important role in building stronger, denser bones early in life and keeping bones strong and healthy later in life.” Approximately ninety-nine percent of the body’s calcium is stored in the bones and teeth. Long-term calcium deficiency can lead to rickets and poor blood clotting and in case of a menopausal woman, it can lead to osteoporosis, in which the bone deteriorates and there is an increased risk of fractures. Magnesium is the 11th most abundant element by mass in the human body; its ions are essential to all living cells, where they play a major role in manipulating important biological polyphosphate compounds like ATP, DNA, and RNA. Hundreds of enzymes thus require magnesium ions in order to function. Magnesium compounds are used medicinally as common
