What natural supplements will help to regulate my periods or induce ovulation?
The only supplement I know that may help regulate periods is called `vitex agnus castus`. A trained herbalist would know how much to take – and how often. A folic acid, calcium and B6 can also help your baby, when you fall pregnant – like taking them for about 3 months before pregnancy. Please get further advice, because even natural supplements can be harmful if taken incorrectly. Good luck and I hope that things work out for you.
