What Natural Supplements Increase Metabolism?
Obesity is a growing health problem in industrialized countries like the United States. Lack of physical activity, a high-fat diet and a family history of obesity can all increase your risks of being overweight. Many people look for natural ways to help increase their metabolism to lose weight. You can take certain nutritional and herbal supplements to speed up your metabolism, but you should first consult your doctor to discuss the risks and correct dosages.