What Natural Remedies Provide Relief From Headache In Pregnancy?
• You can go for a shoulder and neck massage to save yourself from the pain. • Make sure to take a warm or hot shower bath. • In case you are suffering from sinus headache you should apply a warm compress in certain areas close to your eyes and nose. • When you have headache, make attempts to keep your blood pressure level in check by having smaller and frequent meals. • When you are bothered by constant headache, you should make sure to rest yourself in a dark and quiet room and practice deep breathing. • If you are having the headache due to unnecessary stress and tension then you can take to applying cold compress or ice pack particularly at the base area of your neck. Headache in pregnancy is a common and usual occurrence, which can be aptly taken care of with the help of a medical practitioner.
