What natural remedies can ease travel sickness?
Balance in the body is governed by delicate organs in the inner ear. Travel sickness is thought to be related to the effect of movement and vibration here, but it is not known why some individuals seems to be more sensitive to this than others. Certain natural remedies may help reduce or even prevent the nausea and sickness that is characteristic of travel sickness. One substance that is often very effective in this respect is ginger. The ancient Chinese mariners would ward off seasickness by keeping a slice of fresh root ginger between their cheek and gum. These days, ginger is available in capsule and tablet form. Take 500 mg, three times a day. Ginger is perfectly safe to be taken regularly for extended periods. It is safe to use during pregnancy, and is in fact often used as a remedy for morning sickness. An alternative to ginger is a product called ‘Sea Band’. This elasticated wristband contains a plastic bead which stimulates the acupressure point in the wrist which controls naus
