What natural compound can help with insomnia?
Answer New Roots Herbal’s Valerian Root Extract, organically grown or wild crafted, is particularly recommended as a sleep aid. Patients using valerian enter deep sleep more quickly than before and do not experience the suppression of REM sleep that certain sleep aids produce. Passion Flower (Passiflora incarnata) is also used to treat insomnia. A more general botanical combination to reduce stress levels is New Roots Herbal’s Stress Guard Extract (Skullcap, Passion Flower, Hops, St.
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