Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

What meat has the highest protein and the lowest fat?

April 26, 2017fat Highest lowest meat protein

0

0 Posted

What meat has the highest protein and the lowest fat?

1 Answer

0

0 Posted

Turkey. It has the lowest overall fat content of any other meat, including chicken, and more protein per portion than chicken, beef or pork. Turkey white meat is also the lowest in calories. Turkey also has the most methionine, the essential amino acid required for complete protein usage.