What materials are needed to teach the LST program?
The LST program is designed to be self-contained, teacher friendly, and easy to teach. One of the strengths of the LST program is its simplicity. It only requires a Teacher’s Manual, Student Guide, and audiocassette tape with relaxation exercises. Each level of the curriculum has its own Teacher’s Manual and Student Guide. Biofeedback equipment for the session on the immediate effects of cigarette smoking can be replaced with our new video, which can be obtained separately. Teacher Training in each curriculum level is highly recommended.