What makes TheFreshDiet’s program more effective than all other diets?
Keeping a healthy and balanced diet is the most effective way to maintain a healthy weight. Leave the weight loss and stress behind and just let The Fresh Diet take care of it! Each Fresh Diet dish contains a balance of 30% protein, 40% carbohydrates, and 30% “good” fat. We do all the work of calorie counting, measuring cups, food scales, preparation, and food shopping so you can enjoy your gourmet meals hassle-free!