What Makes The Dorm Room Diet a Different Weight Loss Plan?
The Dorm Room Diet is not a fad diet or a crash diet that will leave you deprived and longing for the foods you love. It is based on a balanced diet and focuses on the challenges college students face with regards to eating well on campus. Practical, easy-to-follow advice is laid out on how to navigate your way through the cafeteria, pizza boxes, and frozen entrees without setting the stage for a heart attack.