What makes the body alkaline?
Proper PH balance in the body is a necessity for both weight management and overall health. Too much fast food, prescription medications and irregular diet can cause our biological systems to become overly acidic. Restoring a healthy balance is simple with a few dietary adjustments and daily routine changes.AcidosisThe body is alkaline in its natural, balanced state. Acidosis is simply improper oxygenation at a cellular level in tandem with a deficiency in bodily alkalizing salts such as calcium and magnesium. Cellular breakdown occurs when this unhealthy state exists for a prolonged period and the ability of the body to absorb necessary nutrients and vitamins becomes either inhibited or completely blocked causing an acidic PH level.Proper Body PHProper blood PH on a scale of 0 (most acidic) to 14 (most alkaline) is 7.3 to 7.4 being slightly more alkaline than acidic in natural biological ratio. Any level below 7.3 is a harmful acidic bodily state causing toxins to build up in various