What makes The Blood Type Diet – Type AB different?
This diet was created by Dr. Peter J. D’Adamo, a second-generation naturopathic doctor. He and his father have compiled information on blood types for decades and have applied this research to create very specific guidelines for diet, exercise and supplement use. By eating according to your blood type, the Blood Type Diet promises to help you avoid infections and disease, eliminate toxins and lose weight. Type AB blood is considered very rare and is the “newest” blood type, appearing somewhere in the past ten to twelve centuries. People with type AB blood (type AB’s) share the immune capabilities of both type A and B bloods. This makes them less prone to allergies and other autoimmune disorders, but also makes some immune characteristics conflict, thereby making type AB’s ” complex and unsettled.” Type AB’s can enjoy many foods that are not allowed for people with other blood types. Type AB’s burn calories most efficiently when the body is in an alkaline (or basic) state. Therefore, th
