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What makes martial arts at The Woodhaven Martial Arts School different from other types of sports or exercise?

April 26, 2017different Exercise martial arts School Sports types woodhaven

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What makes martial arts at The Woodhaven Martial Arts School different from other types of sports or exercise?

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Martial arts are an excellent way to physically train your body, but the real differences are the “unseen” benefits to the mind and spirit. These benefits are not usually found in other sports or activities and they give martial artists the “edge” to excel in all areas of life.