What makes Abel Bodies Fitness and Fitness Over 40 different from anything else on the market today?
Well, the answer to that question could be a book unto itself. First and foremost is the level of expertise. Seldom can you find a trainer out there with the combination of academic background, real life experience in the trenches, someone who has done it all himself, and someone with all the massive third party recognition that Scott has received in published media of all forms, in the fitness and in the academic industry. What also makes the Abel Bodies experience different is the level of personal involvement and coaching from Scott himself. Scott goes beyond “trainer” and becomes a coach, which is invaluable in ways “trainers” don’t even consider. Addressing what motivates someone, and how and why they are inspired to an undertaking can add or subtract from someone’s goal achievement. Scott recognizes that client’s “self-talk” goes a long way to achieving their goals or failing to achieve their goals, so he addresses the mental and emotional aspects of the coaching relationship as
