What makes a trainer qualified?
This is a loaded question, but in short qualified trainers are experienced, educated and certified through a reputable fitness association. Our preferred trainer certifications are NASM (National Academy of Sports Medicine) and ACSM (American College of Sports Medicine). Since the fitness industry isn’t regulated, make sure you do your homework on a prospective trainer. Here at Focus Fitness we make sure that all of our trainers meet our stringent criteria to ensure the best personal training possible.