What makes a Contours Express Franchise Work?
Our concept Studies have shown that the majority of women prefer to exercise and are more comfortable in an environment designed for women. It is fast and fun! Our sixteen-piece training circuit alternates strength training machines with aerobic stations. An audio cue keeps members moving through the circuit at a fast pace. High energy music makes it fun, and a fitness trainer provides motivation and member service. After only 29 minutes, members of all fitness levels have strengthened, shaped, and toned all their major muscle groups, worked their cardiovascular system, improved flexibility, and burned up to 600 calories! This amazing process enables members to increase their metabolism and lean muscle tissue, resulting in a loss of fat as well as weight. Proven systems You will be professionally trained with easy-to-use workbooks, manuals, and videos covering general business, sales and marketing, member service, nutritional guidance, and exercise principals and techniques. What is th
