What makes a Contours Express fitness franchise work?
• Our fitness program is designed especially for women! Studies show that the majority of women prefer to exercise and are more comfortable in an environment designed specifically for them. It’s fast and fun! • Our sixteen-piece training circuit alternates strength training machines with aerobic stations. A cue tape keeps members moving through the circuit at a fast pace while a fitness trainer provides motivation. After only 29 minutes, members of all fitness levels have strengthened, shaped, and toned all their major muscle groups, worked their cardiovascular system, and burned hundreds of calories.
