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What major muscle groups are used in bicycling?

April 26, 2017bicycling groups muscle Used

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What major muscle groups are used in bicycling?

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The legs and buttocks do most of the work in cycling but here are the groups, (quadricep) this straightens the leg,(hamstrings)this muscle bends the leg,(gluteals) these are your buttocks and the(gastrocnemis and soleus) are your calf muscles.