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What lifestyle changes can people with RA make to help manage their disease?

April 26, 2017changes disease help lifestyle manage people RA

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What lifestyle changes can people with RA make to help manage their disease?

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A doctor may suggest that people with RA find a balance between rest and activity because exercise can play an important role in strengthening muscles and preserving joint movement. Reducing stress may also be useful. While no scientific data prove that diet can improve symptoms of RA, nutrition that balances caloric intake, fats, and protein may aid in the overall management of the disease.