What kinds of things does one learn in Aikido?
Students of Aikido practice how to use their body and mind in a natural and optimally efficient way. Aikido includes many responses to different types of attacks including throws, holds, joint locks, pins, and disarming techniques. In addition to unarmed training, Aikido practice also includes learning how to use weapons such as the bokken (wooden sword), jo (wooden staff) and tanto (wooden knife). Many observers perceive elements of other martial arts when watching an Aikido class; however Aikido has many unique technical features including a particular approach to using movement, timing, and reaction. In the course of practicing its vast number of techniques and situations Aikido also develops judgment, balance and increased awareness.
