What kinds of snacks are good for my childs teeth?
Snacks that are low in carbohydrates are safe for the teeth. Cheese, fresh fruit, unsweetened nuts, and luncheon meat are examples of snacks that are not damaging to the teeth. Things that adhere to the teeth longer like dried fruit, fruit leather, or gummy fruit snacks can deliver sugar to the teeth over a long period of time and can promote cavities.