What kinds of people seek therapy?
I see all sorts of people in my practice, ranging from those who are interested in getting unstuck from old patterns, discovering how to live more joy-filled life or have more satisfying relationships or work, to those who are in serious emotional distress. Some people come because of ongoing challenges such as anxiety or depression or feeling unsure about their life’s direction, and others come because of a situational challenge, such wanting support and guidance during a time of transition or loss, or in preparation for an anticipated event or difficulty. You don’t need to be any particular “type of person” or have anything wrong with you in order to take steps towards living life more fully or with greater satisfaction or ease. Because the nature of my work asks you to be a full participant and actively engaged in your self-discovery and healing, many of my clients come highly motivated for change and with an open mind.
