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What kinds of classes are offered in the Gemma Day Program?

April 26, 2017classes Gemma offered program

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What kinds of classes are offered in the Gemma Day Program?

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The Gemma Day Program’s life skills curriculum includes parenting, relapse prevention, job preparation, nutrition, yoga, how to succeed on probation, healthy relationships, housing preparation, empowerment, education and women’s health.

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The foundation of our program is a cognitive behavioral curriculum called Seeking Safety that addresses the connection between Post Traumatic Stress Disorder and substance abuse. The Gemma Day Program’s 10 week life skills curriculum includes: relapse prevention; money management and budgeting; career and education paths; nutrition and eating for healing and health; Positive Discipline: parenting; How to Succeed on Probation; housing preparation; empowerment; women’s health and wellness; and yoga, dance and exercise.