What kinds of bacteria (probiotics) are in Lifeway kefir?
All Lifeway products contain the following 10 live & active Kefir cultures: • Lactobacillius Lactis Produces exclusively L(+) lactic acid Increases digestibility of milk Improves stomachal digestion • Lactobacillus Rhamnosus Inhibits the growth of most harmful bacteria in the intestine. It is used as a natural preservative in yogurt and other dairy products to extend the shelf life. • Streptococcus Diacetylactis Has the same properties of Streptococcus lactis Produces diacetyl and CO2. Diacetyl is a characterictic aroma of kefir • Lactobacillus Plantarum Exhibits antagonistic activity against Listeria monocytogenes Produces plantaricin, a bacteriocin inhibiting microorganisms which cause spoilage. Strong producer of lactic acid. Tolerates high concentrations of bile salts Adheres to intestinal mucosa • Lactobacillius Casei Produces L (+) lactic acid Produces large quantities of lactic acid Colonizes intestinal tract Adheres to intestinal mucosa Creates a favorable environmental for the