What kind of yoga mats do most people buy?
Most people buy the traditional sticky mat which is 1/8″ thick and either 24″ x 68″ or 24″ x 72″. The 1/8″ thickness does not offer much padding so some people prefer the newer, thicker versions (3/16″ and 1/4″). Some people use two sticky mats or an Indian cotton rug in combination with a sticky mat. The sticky mat under the Indian cotton rug provides additional padding and prevents the rug from slipping on the floor.
