What kind of “work” will I be doing as I prepare for my childs birth using Hypnobabies?
Surprise! This is the easiest thing that you will do as you prepare for your baby’s birth. You’ll take some time for yourself every day learning to relax deeply, listen to beautiful messages (CDs) about having a comfortable and easy birthing experience, and become more confident that pregnancy is a normal, healthy state of being and the miracle of birth is peaceful. You’ll read important information (in your Hypnobabies workbook) on how to make excellent birthing choices and plan the birth of your dreams. Best of all, you’ll meet your sweet baby and become in tune with your own needs, your own body, your own mind.