What kind of training should I use when using prohormones?
Everyone has their own opinion on this, and you should use whatever works for use. Most people put an emphasis on higher volume while using prohormones, and you can add more isolation sets and workout more frequently due to increased recovery time. But don’t overtrain. Just because you’re using prohormones doesn’t mean you need to train daily or twice daily. Also, doing cardio on prohormones is fine. I recommend 2-3 times weekly of 20 minutes, if at all.
Everyone has their own opinion on this, and you should use whatever works for use. Most people put an emphasis on higher volume while using prohormones, and you can add more isolation sets and workout more frequently due to increased recovery time. But dont overtrain. Just because youre using prohormones doesnt mean you need to train daily or twice daily. Also, doing cardio on prohormones is fine. I recommend 2-3 times weekly of 20 minutes, if at all.
