What kind of techniques are used in Thai Yoga?
Numerous therapeutic and healing techniques are all combined in the Thai Yoga repertoire. It’s an extraordinary and dynamic combination of myofascial stretching, joint mobilization, acupressure, energy balancing, rhythmic deep tissue compression, soft tissue manipulation, assisted Yoga asana, and Buddhist meditation. The result is a powerful experience of applied Yoga Therapy. All techniques can be modified to meet the needs of the recipient and range from gentle rhythmic applications to deep tissue manipulation.
