What kind of sandwich to give picky 3 yr old other than ham & cheese or PBJ?
I don’t think it’s silly at all to be concerned about the nitrates. If ham is his favorite, what about preparing a small ham yourself and having the butcher slice it for you? Then you can freeze portions for his sandwiches. Alternate ideas: Does he like tuna fish or egg salad sandwiches? Would he be curious to eat something tucked inside a pita pocket? Actually, PBJ on whole wheat bread is a complete protein so it’s truly a pretty good choice. This is kind of a far-out idea but I’ll toss it out there anyway. If you have access to a sporting goods store, you can find pie irons (sometimes called pudgie pies). You butter one side of each slice of bread, place one (butter side down) on the bottom of the pie iron, put in some ground beef, turkey, chicken, ham, whatever ingredients you might like). Then cover it with the other piece of bread, butter side up. Close the lid on the pie iron and hold it over a fire. This is the tricky part — it has to be a campfire-style fire. YOu’re making a g
