What kind of protein powders are acceptable?
There are many protein powders on the market – soy, rice, whey, egg, pea protein and more. The main thing to be concerned about is what ELSE in in them – sugar, artificial sweeteners, sugar alcohols, non-nutritive chemicals or food additives. Try to use products from health food stores which tend to be better, or from companies that cater to health practitioners such as Metagenics.
