What Kind Of Olive Oil Is Best For All Around General Cooking?
For cooking purposes, most people will want to use Extra Virgin Olive Oil or Virgin Olive Oil unless you’re cooking at high temperatures. In that case, be sure to use Olive Oil or Pure Olive Oil as they have a higher smoking point than the Virgin Olive Oils. Being less refined that the lower grade of Olive Oils such as Pure Olive Oil or Olive Oil, Gourmet Extra Virgin Olive Oil is the first choice of people wanting a true Olive Oil taste with their foods such as on salads and with bread. Extra Virgin Olive Oil is also great for using after removing meat from the grill, etc.
